<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3480684916769762913</id><updated>2012-01-19T04:26:07.253-05:00</updated><category term='nunchakus'/><category term='judo'/><category term='filipino martial arts'/><category term='arnis'/><category term='hapkido'/><title type='text'>Martial Arts Junkie</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>50</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-2964599451089150254</id><published>2011-12-31T13:17:00.002-05:00</published><updated>2011-12-31T13:17:57.925-05:00</updated><title type='text'>Anna</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;div style="text-align: center;"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/NwMd7p2RKm4" width="560"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-2964599451089150254?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/2964599451089150254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=2964599451089150254' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/2964599451089150254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/2964599451089150254'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2011/12/anna.html' title='Anna'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/NwMd7p2RKm4/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-8849196899506193089</id><published>2011-06-20T01:47:00.001-04:00</published><updated>2011-06-20T01:47:52.764-04:00</updated><title type='text'>Kung Fu Femmes - The Final Lesson</title><content type='html'>&lt;b&gt;Chicks are FIERCE!  Watch and learn!&lt;/b&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="560" height="349"&gt;&lt;param name="movie" value="http://www.youtube.com/v/jW0fRe1PBu8?version=3&amp;amp;hl=en_US&amp;amp;rel=0"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/jW0fRe1PBu8?version=3&amp;amp;hl=en_US&amp;amp;rel=0" type="application/x-shockwave-flash" width="560" height="349" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-8849196899506193089?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/8849196899506193089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=8849196899506193089' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8849196899506193089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8849196899506193089'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2011/06/kung-fu-femmes-final-lesson.html' title='Kung Fu Femmes - The Final Lesson'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-5993794817163914039</id><published>2011-02-28T14:25:00.001-05:00</published><updated>2011-02-28T14:31:04.010-05:00</updated><title type='text'>TUF 13 - Cast Announced</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&amp;nbsp;Oh, boy!&amp;nbsp; It's that time again!&amp;nbsp; Another round of The Ultimate Fighter is up on deck!&amp;nbsp; I think, though, that it will be hard for them to top last's round's series 12 with Georges St. Pierre and Josh Koscheck as coaches.&amp;nbsp; There was some awesome talent in that lineup, and dick though he was, you have to admit that the bonehead antics of Koscheck helped to add some drama.&amp;nbsp; Can't wait to see what the new crop of guys has in store! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="390" src="http://www.youtube.com/embed/jqdl8oImbNQ" title="YouTube video player" width="640"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-5993794817163914039?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='related' href='http://www.ultimatefighter.com/videos/tuf-13-cast-announced?sms_ss=blogger&amp;at_xt=4d6bf6a5fc65bdde%2C0' title='TUF 13 - Cast Announced'/><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/5993794817163914039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=5993794817163914039' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5993794817163914039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5993794817163914039'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2011/02/tuf-13-cast-announced.html' title='TUF 13 - Cast Announced'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/jqdl8oImbNQ/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-4955170946034912809</id><published>2011-02-12T00:41:00.001-05:00</published><updated>2011-02-12T12:45:41.466-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='nunchakus'/><title type='text'>Awesome Nunchakus Demo and Tutorial</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;This one is fun to try.  I personally do okay with it until I get to that double spin jump.  Then, it all goes a bit awry..... ;)&lt;br /&gt;If you do decide to try this awesome nunchaku routine, be careful.  I am not responsible if you injure yourself!!&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;iframe allowfullscreen="" frameborder="0" height="390" src="http://www.youtube.com/embed/CsCuhB0i1Ms" title="YouTube video player" width="480"&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-4955170946034912809?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/4955170946034912809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=4955170946034912809' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4955170946034912809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4955170946034912809'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2011/02/awesome-nunchakus-demo-and-tutorial.html' title='Awesome Nunchakus Demo and Tutorial'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/CsCuhB0i1Ms/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-8241289097292493275</id><published>2011-01-15T20:30:00.003-05:00</published><updated>2011-01-15T21:28:25.795-05:00</updated><title type='text'>Martial Artist Profile: Jackie Chan</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_nqUJxKjt-Xo/TTI1P22K9CI/AAAAAAAAB2k/-l1zB3IFEt0/s1600/j%2Bchan%2B1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://2.bp.blogspot.com/_nqUJxKjt-Xo/TTI1P22K9CI/AAAAAAAAB2k/-l1zB3IFEt0/s400/j%2Bchan%2B1.jpg" width="318" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;Jackie Chan was born on April 7, 1954, in Victoria Peak, in the former Crown colony of Hong Kong, as Chan Kong-sang (meaning "born in Hong Kong").  At the age of 7, he began studying at the Chinese Drama Academy under the famous Chinese Opera Master, Yu Jim-Yuen.&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TTI1w4QzFwI/AAAAAAAAB2s/z2EYReU0HGY/s1600/j%2Bchan%2B3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TTI1w4QzFwI/AAAAAAAAB2s/z2EYReU0HGY/s200/j%2Bchan%2B3.jpg" width="173" /&gt;&lt;/a&gt;&lt;/div&gt;There, the students learned Kung Fu, stunts, flips, somersaults and basic Chinese theatre acting techniques. At the age of 17, Jackie left the Drama Academy and began working stunts on films with the Shaw Brothers Film Company and eventually began working for the Golden Harvest film company as a stuntman, which led to his working with Bruce Lee in the movies “Fist of Fury” and “Enter the Dragon”. This was just the beginning of a long and dangerous film career that would see Jackie eventually gain huge success in both Hong Kong and eventually, the US, where he is now most famous. To date, Jackie Chan has performed or appeared in over 100 films and has also done many television appearances and specials.&lt;br /&gt;&lt;br /&gt;Although he is known as a movie actor, stuntman and martial artist, this talented phenom has worn many different hats throughout his career.  He has also been a filmmaker, producer, screenwriter, director, comedian, singer and entrepreneur. Chan is also a Cantopop and Mandopop star, and has over the years released a number of albums and sung many of the theme songs for the films in which he has starred.&lt;br /&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;table&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width="60"&gt;&lt;/td&gt;&lt;td&gt;&lt;a href="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TTI4TpajARI/AAAAAAAAB28/Q6pvI3C36Nc/s1600/jackie+chan+young+master.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TTI4TpajARI/AAAAAAAAB28/Q6pvI3C36Nc/s1600/jackie+chan+young+master.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td&gt;&lt;a href="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TTI4kRMGGxI/AAAAAAAAB3A/YhFmUNG2L4I/s1600/jackie+chan+collection.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TTI4kRMGGxI/AAAAAAAAB3A/YhFmUNG2L4I/s1600/jackie+chan+collection.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td&gt;&lt;a href="http://4.bp.blogspot.com/_nqUJxKjt-Xo/TTI5NaC2TaI/AAAAAAAAB3E/x8c1bdiWrMs/s1600/jackie+chan+action+3+pack.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_nqUJxKjt-Xo/TTI5NaC2TaI/AAAAAAAAB3E/x8c1bdiWrMs/s1600/jackie+chan+action+3+pack.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Jackie Chan performs all of his own stunts in his movies, and has suffered numerous injuries over the years as a result of it.  His injuries have included: a fractured skull, &lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TTI7HrD9cnI/AAAAAAAAB3I/cmAyXlgG91s/s1600/j+chan+2+mini.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TTI7HrD9cnI/AAAAAAAAB3I/cmAyXlgG91s/s1600/j+chan+2+mini.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;dislocated pelvis, broken fingers, broken toes, and he has also broken his nose, both cheekbones, hips, sternum, neck, ankle and his ribs.  None of these injuries, however, have stopped this life long stuntman from showing up on each movie set and giving his best effort.  On a side note, Chan also holds the Guinness World Record for "Most Stunts By A Living Actor". His outtakes of scenes at the end of his movies have been a much enjoyed staple and trademark of his.  In a few of them, you actually see him get injured.&lt;br /&gt;&lt;br /&gt;What does the future hold for Jackie Chan?  Well, he does intend to make more movies and continue with his stunt work for as long as his body allows, although he will admit to relying on wires and special effects to do some of his stunts these days.  However, his talent and workmanship on all of his films remains unparalleled.  Hopefully we can look forward to many more years of mind blowing stunts and fight scenes from this incredibly multitalented actor and life long martial artist.&lt;br /&gt;&lt;table&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width="10"&gt;&lt;/td&gt;&lt;td&gt;&lt;object height="195" width="190"&gt;&lt;param name="movie" value="http://www.youtube.com/v/2NorqujoOe8?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/2NorqujoOe8?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="190" height="195"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/td&gt;&lt;td&gt;&lt;object height="195" width="190"&gt;&lt;param name="movie" value="http://www.youtube.com/v/-zlGeCq8E_A?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/-zlGeCq8E_A?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="190" height="195"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/td&gt;&lt;td&gt;&lt;object height="195" width="190"&gt;&lt;param name="movie" value="http://www.youtube.com/v/pf45hmO_1ak?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/pf45hmO_1ak?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="190" height="195"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Want to know even more about Jackie Chan?  Then, check out his website and his own personal blog!  Up to date news on all things Jackie Chan from the man, himself! &lt;a href="http://jackiechan.com/" target="_blank"&gt; http://jackiechan.com/&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TTI3OTihZbI/AAAAAAAAB24/Ru40ub1BsRk/s1600/j+chan+5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TTI3OTihZbI/AAAAAAAAB24/Ru40ub1BsRk/s320/j+chan+5.jpg" width="249" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;b&gt;Jackie Chan's Filmography&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;table border="0" valign="top"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;b&gt;2000 - present&lt;/b&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;2011 Kung Fu Panda 2 &lt;/td&gt;&lt;td&gt;2011 Shaolin &lt;/td&gt;&lt;td&gt;2010 Kung Fu Panda Holiday Special&lt;/td&gt;&lt;td&gt;2010 The Karate Kid&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;2010 Little Big Soldier&lt;/td&gt;&lt;td&gt;2010 The Spy Next Door&lt;/td&gt;&lt;td&gt;2010 The Legend of Silk Boy&lt;/td&gt;&lt;td&gt;2009 The Founding of a Republic&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;2009 Shinjuku Incident&lt;/td&gt;&lt;td&gt;2008 Kung Fu Panda&lt;/td&gt;&lt;td&gt;2008 The Forbidden Kingdom&lt;/td&gt;&lt;td&gt;2007 Rush Hour 3&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;2006 Robin-B-Hood&lt;/td&gt;&lt;td&gt;2005 The Myth&lt;/td&gt;&lt;td&gt;2004 New Police Story&lt;/td&gt;&lt;td&gt;2004 The Huadu Chronicles: Blade of the Rose&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;2004 Around the World in 80 Days&lt;/td&gt;&lt;td&gt;2004 Da lao ai mei li&lt;/td&gt;&lt;td&gt;2003 The Medallion&lt;/td&gt;&lt;td&gt;2003 Chin gei bin&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;2003 Shanghai Knights&lt;br /&gt;2000 Shanghai Noon&lt;/td&gt;&lt;td&gt;2002 The Tuxedo&lt;/td&gt;&lt;td&gt;2001 Rush Hour 2&lt;/td&gt;&lt;td&gt;2001 The Accidental Spy&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;b&gt;1990-99&lt;/b&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1999 Dak ging san&lt;br /&gt;yan lui&lt;/td&gt;&lt;td&gt;1999 King of Comedy&lt;/td&gt;&lt;td&gt;1999 Gorgeous&lt;/td&gt;&lt;td&gt;1998 Rush Hour&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1998 Wo shi shei&lt;/td&gt;&lt;td&gt;1997 Mr. Nice Guy&lt;/td&gt;&lt;td&gt;1996 Jackie Chan's First Strike&lt;/td&gt;&lt;td&gt;1995 Thunderbolt&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1995 Rumble in the Bronx&lt;/td&gt;&lt;td&gt;1994 The Legend of Drunken Master&lt;/td&gt;&lt;td&gt;1993 Supercop 2&lt;/td&gt;&lt;td&gt;1993 Zhong an zu&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1993 Sing si lip yan&lt;/td&gt;&lt;td&gt;1992 Supercop&lt;/td&gt;&lt;td&gt;1992 Shuang long hui&lt;/td&gt;&lt;td&gt;1992 Xi Zang xiao zi&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1991 Operation Condor&lt;/td&gt;&lt;td&gt;1990 Island of Fire&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;b&gt;1980-89&lt;/b&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1989 Ji ji&lt;/td&gt;&lt;td&gt;1988 Police Story 2&lt;/td&gt;&lt;td&gt;1988 Dragons Forever&lt;/td&gt;&lt;td&gt;1987 Jackie Chan's Project A2&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1987 Long xiong hu di&lt;/td&gt;&lt;td&gt;1986 Nui ji za pai jun&lt;/td&gt;&lt;td&gt;1985 Police Story   1985 Long de xin&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1985 Xia ri fu xing&lt;/td&gt;&lt;td&gt;1985 The Protector&lt;/td&gt;&lt;td&gt;1985 Fuk sing go jiu&lt;/td&gt;&lt;td&gt;1984 Kuai can che&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1984 Cannonball Run II&lt;/td&gt;&lt;td&gt;1984 Shen yong shuang xiang pao&lt;/td&gt;&lt;td&gt;1983 Jackie Chan's Project A&lt;/td&gt;&lt;td&gt;1983 Qi mou miao ji: Wu fu xing&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1983 Long teng hu yue&lt;/td&gt;&lt;td&gt;1982 Dragon Strike&lt;/td&gt;&lt;td&gt;1982 Mi ni te gong dui&lt;/td&gt;&lt;td&gt;1981 Cannonball Run&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1980 The Big Brawl&lt;/td&gt;&lt;td&gt;1980 Dian zhi gong fu gan chian chan&lt;/td&gt;&lt;td&gt;1980 Shi di chu ma&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;b&gt;1970-79&lt;/b&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1979 Long quan&lt;/td&gt;&lt;td&gt;1979 Xiao quan guai zhao&lt;/td&gt;&lt;td&gt;1978 Drunken Master&lt;/td&gt;&lt;td&gt;1978 Fei du juan yun shan&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1978 She hao ba bu&lt;/td&gt;&lt;td&gt;1978 Spiritual Kung Fu&lt;/td&gt;&lt;td&gt;1978 Se ying diu sau&lt;/td&gt;&lt;td&gt;1977 Jian hua yan yu Jiang Nan&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1977 San shi liu mi xing quan&lt;/td&gt;&lt;td&gt;1976 Shao Lin mu ren xiang&lt;/td&gt;&lt;td&gt;1976 Feng yu shuang liu xing&lt;/td&gt;&lt;td&gt;1976 Shao Lin men&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1976 Xin jing wu men&lt;/td&gt;&lt;td&gt;1976 The Himalayan&lt;/td&gt;&lt;td&gt;1975 Pai an jing ji&lt;/td&gt;&lt;td&gt;1975 Hua fei man cheng chun&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1974 The Golden Lotus&lt;/td&gt;&lt;td&gt;1974 E hu cun&lt;/td&gt;&lt;td&gt;1973 Crash! Che botte strippo strappo stroppio&lt;/td&gt;&lt;td&gt;1973 Fists of the Double K&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1973 Xiao lao hu&lt;/td&gt;&lt;td&gt;1973 Enter the Dragon&lt;/td&gt;&lt;td&gt;1973 Village on Fire&lt;/td&gt;&lt;td&gt;1973 Nu jing cha  1973 Tie wa &lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1973 Bei di yan zhi&lt;/td&gt;&lt;td&gt;1973 Chinese Hercules&lt;/td&gt;&lt;td&gt;1973 Bruce Lee and I&lt;/td&gt;&lt;td&gt;1973 Return to China&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1973 Ambush&lt;/td&gt;&lt;td&gt;1972 Blood Fingers&lt;/td&gt;&lt;td&gt;1972 He qi dao&lt;/td&gt;&lt;td&gt;1972 Fist of Fury&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1971 Gui nu chuan&lt;/td&gt;&lt;td&gt;1971 The Blade Spares None&lt;/td&gt;&lt;td&gt;1971 Guang dong xiao lao hu&lt;/td&gt;&lt;td&gt;1970 Lady of Steel&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;b&gt;1962-69&lt;/b&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;1969 A Touch of Zen&lt;br /&gt;1962 Big and Little Wong Tin Bar&lt;/td&gt;&lt;td&gt;1966 Come Drink with Me&lt;/td&gt;&lt;td&gt;1964 Qin Xiang Lian&lt;/td&gt;&lt;td&gt;1963 The Love Eterne&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-8241289097292493275?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/8241289097292493275/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=8241289097292493275' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8241289097292493275'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8241289097292493275'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2011/01/martial-artist-profile-jackie-chan.html' title='Martial Artist Profile: Jackie Chan'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nqUJxKjt-Xo/TTI1P22K9CI/AAAAAAAAB2k/-l1zB3IFEt0/s72-c/j%2Bchan%2B1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-751658060079113774</id><published>2011-01-07T15:48:00.002-05:00</published><updated>2011-01-07T16:21:24.090-05:00</updated><title type='text'>The Movie "Hero" - Definitely Worth a Second Viewing!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TSd71sw_o_I/AAAAAAAAB2c/RY85AWqYqpM/s1600/hero.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TSd71sw_o_I/AAAAAAAAB2c/RY85AWqYqpM/s400/hero.jpg" width="400" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;I got to see the movie "Hero" again on cable this past weekend and was reminded of how taken away and enchanted I was by this film the very first time I saw it.&lt;br /&gt;Written and directed by Yimou Zhang, and beautifully shot by cinematographer Christopher Doyle, this epic tale set in the China of around 2000 years ago is so stunningly and visually beautiful that the battles and fight scenes in it are almost secondary, so enrapt are you by the beautiful imagery.  This movie was made in 2002, and became the biggest grossing movie ever in China.&lt;br /&gt;Hero is the story of a king named Qin, who was obsessed with trying to gain power over all of China, which was divided up into 7 kingdoms, one of which was his own.  Beset by assassins bent on stopping him from this goal, he is soon made aware of 3 in particular, Broken Sword, Flying Snow and Sky.&lt;br /&gt;To anyone who defeated the three assassins, the King of Qin promised great power, mountains of gold and a private audience with the King himself.&amp;nbsp; However, defeating these three killers is a near impossible task.&amp;nbsp; Yet, a warrior called "Nameless" ends up defeating them all with his superior, life long learned swordsmanship.   As each one says to him in their last dying words "your sword is so swift!" He calls attention to this in an audience granted him by the king.  Little does the king know, however, he is Nameless next target.&lt;br /&gt;&lt;br /&gt;The scenes are achingly gorgeous!  I could watch this movie over again another five times and I highly recommend it for one of those days when you want to be swept away by a tale of honor, courage, and stark beauty.  Jet Li in the role of Nameless plays the part with a quiet, strong dignity and all the other characters hold their parts strongly and well.  Pop up some popcorn, grab a large drink, snuggle up in your blanket on the couch and pop this one in the DVD.  You will be just as swept up by the beauty and magic of this film as I was.  A definite 5 Stars!&lt;br /&gt;&lt;br /&gt;The Cast:&lt;br /&gt;&lt;br /&gt;Jet Li&lt;br /&gt;Tony Leung Chiu Wai&lt;br /&gt;Maggie Cheung&lt;br /&gt;Ziyi Zhang&lt;br /&gt;Donnie Yen&lt;br /&gt;Daoming Chen  &lt;br /&gt;&lt;br&gt;&lt;br&gt;&lt;br /&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-751658060079113774?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/751658060079113774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=751658060079113774' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/751658060079113774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/751658060079113774'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2011/01/movie-hero-definitely-worth-second.html' title='The Movie &quot;Hero&quot; - Definitely Worth a Second Viewing!'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nqUJxKjt-Xo/TSd71sw_o_I/AAAAAAAAB2c/RY85AWqYqpM/s72-c/hero.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-8874152097628740138</id><published>2010-12-31T14:27:00.002-05:00</published><updated>2010-12-31T14:27:44.851-05:00</updated><title type='text'>Happy New Year!  High Kicks in 2011!</title><content type='html'>&lt;center&gt;&lt;br /&gt;&lt;a href="http://www.goodlightscraps.com/new-year-scraps.php" title="new year scraps, graphics"&gt;New Year Scraps&lt;br /&gt;&lt;img src="http://www.goodlightscraps.com/content/new-year-greetings-2011/new-year-greetings-88.gif" alt="New Year comments greetings, new year cards, wishes, animated scraps" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Best &lt;a href="http://www.goodlightscraps.com"&gt;Orkut Scraps&lt;/a&gt;&lt;/center&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-8874152097628740138?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/8874152097628740138/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=8874152097628740138' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8874152097628740138'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8874152097628740138'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/12/happy-new-year-high-kicks-in-2011.html' title='Happy New Year!  High Kicks in 2011!'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-3182440525373263071</id><published>2010-12-15T11:31:00.002-05:00</published><updated>2010-12-15T11:32:44.799-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hapkido'/><title type='text'>Cool Hapkido Demo</title><content type='html'>&lt;br&gt;&lt;br /&gt;&lt;b&gt;I would love to learn how to arm flip people the way this hapkido master does.  Awesome stuff!&lt;/b&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/CDOGC5VAuws?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/CDOGC5VAuws?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-3182440525373263071?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/3182440525373263071/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=3182440525373263071' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3182440525373263071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3182440525373263071'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/12/cool-hapkido-demo.html' title='Cool Hapkido Demo'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-2868367487154660023</id><published>2010-12-11T12:56:00.002-05:00</published><updated>2010-12-11T21:39:42.629-05:00</updated><title type='text'>UFC 124 Koscheck vs St Pierre</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TQO5RlHz-8I/AAAAAAAABwg/bz9HUKvXf4k/s1600/a+ufc+124.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="356" src="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TQO5RlHz-8I/AAAAAAAABwg/bz9HUKvXf4k/s640/a+ufc+124.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;That's right, it's on tonight, folks!  My man GSP vs Koscheck.  I will be sitting right here watching GSP whup that ass.  I will also post the links to all the free, live streaming video sites I find that have the fight.  And yes, I always find it.  Check back later to get the links so you can watch it, too.  This one is gonna be a house rocka!&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;table&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width="40"&gt;&lt;/td&gt;&lt;td&gt;&lt;a href="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TQO6L7kiw9I/AAAAAAAABwk/aDSf8nUX4kY/s1600/gsp+fierce+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TQO6L7kiw9I/AAAAAAAABwk/aDSf8nUX4kY/s1600/gsp+fierce+2.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;/td&gt;&lt;td&gt;&lt;a href="http://4.bp.blogspot.com/_nqUJxKjt-Xo/TQO6rTrU65I/AAAAAAAABwo/5Gk45XIX6Ms/s1600/josh_koscheck.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_nqUJxKjt-Xo/TQO6rTrU65I/AAAAAAAABwo/5Gk45XIX6Ms/s1600/josh_koscheck.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;b&gt;&lt;font color="#ff0000"&gt;***They are really clamping down tight on the live streaming vids of the fight tonight.  They are taking the links down as fast as sites put them up, and leaving this message on the search engine pages (and there are dozens of these removals, let me tell ya!):&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;&lt;font color="#000000"&gt;"In response to a complaint we received under the US Digital Millennium Copyright Act, we have removed 2 result(s) from this page. If you wish, you may read the DMCA complaint that caused the removal(s) at ChillingEffects.org"&lt;/font&gt;&lt;br /&gt;&lt;br /&gt;&lt;font color="#ff0000"&gt;Guess there is no loophole available this time.  I've never seen them track these sites down and remove the content so fast!  Gotta pay for it tonight, babes!  I'm headed to a local bar that has the fights on so I can see UFC 124. Hey, I'll probably have a better time there anyway!  Good luck to you all.  Hope you get to see it!&lt;/font&gt;&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-2868367487154660023?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/2868367487154660023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=2868367487154660023' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/2868367487154660023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/2868367487154660023'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/12/ufc-124-koscheck-vs-st-pierre.html' title='UFC 124 Koscheck vs St Pierre'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nqUJxKjt-Xo/TQO5RlHz-8I/AAAAAAAABwg/bz9HUKvXf4k/s72-c/a+ufc+124.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-145943735422664980</id><published>2010-12-09T17:45:00.005-05:00</published><updated>2010-12-23T01:02:51.683-05:00</updated><title type='text'>Blog Hop Thursday</title><content type='html'>&lt;b&gt;Have been meaning to get in on this, but a Martial Artist Junkie can be really busy with other things, ya know?  Like practicing katas and strikes and stuff.  Anyway, I'm happy to jump on board the Thursday Blog Hop linky train today, and so can you.  To participate, post your link below and then comment back on me and at least two other blogs.  Post the linky on your blog so others can do the same.  You can use the code I've posted below to get the cool linky box.  Here goes! ;)  Don't be shy, now!&lt;a name='more'&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;script src="http://www.linkytools.com/basic_linky_include.aspx?id=61273" type="text/javascript"&gt;&lt;/script&gt;&lt;/div&gt;&lt;br /&gt;Also, please visit this blog, which is where I got the Blog Hop info:&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://moonangelnay.blogspot.com/" target="_blank"&gt;&lt;img alt="moonangelnay thursday blogspot link party blog hop" src="http://3.bp.blogspot.com/_5xEDNNy034Y/TKOR5O2Z8SI/AAAAAAAAAiQ/V5r1v2388Lg/s400/bloghop.jpg" width="125" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Happy Hopping!&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-145943735422664980?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/145943735422664980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=145943735422664980' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/145943735422664980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/145943735422664980'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/12/blog-hop-thursday.html' title='Blog Hop Thursday'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_5xEDNNy034Y/TKOR5O2Z8SI/AAAAAAAAAiQ/V5r1v2388Lg/s72-c/bloghop.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-2722856096968978317</id><published>2010-12-03T19:23:00.000-05:00</published><updated>2010-12-03T19:23:33.987-05:00</updated><title type='text'>TUF 12 Finale -- Brookins vs Johnson</title><content type='html'>&lt;b&gt;After a really good cycle of The Ultimate Fighter with George St. Pierre and Josh Koschek as coaches, it all boils down to these two in the finale:&lt;br /&gt;&lt;br /&gt;&lt;table&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TPmGo7eOevI/AAAAAAAABuo/MRiXpm_Jg_c/s1600/j+brookins.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TPmGo7eOevI/AAAAAAAABuo/MRiXpm_Jg_c/s400/j+brookins.jpg" width="266" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;&lt;td&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_nqUJxKjt-Xo/TPmG27N3QyI/AAAAAAAABus/3GlUO4meV-0/s1600/Michael-Johnson-Ultimate-Fighter.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/_nqUJxKjt-Xo/TPmG27N3QyI/AAAAAAAABus/3GlUO4meV-0/s400/Michael-Johnson-Ultimate-Fighter.jpg" width="266" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;...and I gotta tell ya, Brookins (on the left) is the one, IMO.  I was impressed with him from the start, this unassuming, sweet natured, wise beyond his years, yoga practicing fighter who has probably had to show more than one bully the might and power behind those serene puppy dog eyes....  Don't be fooled -- Brookins can kick some ass!&lt;br /&gt;&lt;br /&gt;The final match up between him and Michael Johnson should be a good one, but although Michael brings some power and explosiveness to the table, he's spotty.  He'll give you one aggressive, power packed round of non stop action and scoring followed by a completely lackluster one that sees him winded, sluggish and taking his opponent to the ground and just laying there doing nothing with the position.  His last fight went to a split decision, and I tell you, he just squeaked it out.&lt;br /&gt;&lt;br /&gt;Brookins, on the other hand, is such a focused, mentally prepared and talented young fighter that I think that in time he will soon be able to get the win against anyone that meets him in the Octagon.  He won all of his matches decisively, with ridiculous, death clinch chokes.  I'm sure his opponents always underestimate his power.  And aside from that, ya just gotta like this kid.  No ego, no attitude, no BS.  The type of guy you'd love to see your daughter bring home, for Chrissake!&lt;br /&gt;&lt;br /&gt;Be sure to tune in tomorrow, Dec 11th on Spike TV to see which one of these new talents takes the title and wins the $100,000 MMA contract with the UFC.&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-2722856096968978317?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/2722856096968978317/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=2722856096968978317' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/2722856096968978317'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/2722856096968978317'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/12/tuf-12-finale-brookins-vs-johnson.html' title='TUF 12 Finale -- Brookins vs Johnson'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nqUJxKjt-Xo/TPmGo7eOevI/AAAAAAAABuo/MRiXpm_Jg_c/s72-c/j+brookins.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-546371692074525197</id><published>2010-11-10T21:34:00.005-05:00</published><updated>2010-11-12T15:22:34.484-05:00</updated><title type='text'>Iaido - Katana Sword Demonstration</title><content type='html'>&lt;p align="center"&gt;&lt;object width="640" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/RcxLT-goI_U?fs=1&amp;amp;hl=en_US"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/RcxLT-goI_U?fs=1&amp;amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;br /&gt;&lt;b&gt;Awesome.  I need to learn this.  Just the sound that blade makes slicing through the air does it for me.&lt;br /&gt;It would also be cool to walk through the streets of New York with the full ghi and gear on.  It would cut me a clear path without my even having to unsheath the sword.&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-546371692074525197?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/546371692074525197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=546371692074525197' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/546371692074525197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/546371692074525197'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/11/iaido-katana-sword-demonstration.html' title='Iaido - Katana Sword Demonstration'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-5539986203834975517</id><published>2010-11-02T21:28:00.006-04:00</published><updated>2010-12-22T04:49:03.454-05:00</updated><title type='text'>Melanie, Emily and Besty - Oh My!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_nqUJxKjt-Xo/TMjSvSaNh2I/AAAAAAAABqM/4dbfOJOg7Xc/s1600/virtual+defence+girls.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://2.bp.blogspot.com/_nqUJxKjt-Xo/TMjSvSaNh2I/AAAAAAAABqM/4dbfOJOg7Xc/s320/virtual+defence+girls.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;Wanna see some cool chicks flexing, stretching and working those kicks so that they can really hurt a guy?  Well, you can check these awesome ladies out on their own website, virtuadefense.com.  They give lessons, too.  Check 'em out, y'all.  You know you want to.......&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.virtuadefense.com/updates1.html" target="_blank"&gt;http://www.virtuadefense.com/updates1.html&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;table border="0"&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TRHBkTFc8CI/AAAAAAAABxQ/0FbVR_XBd4I/s1600/childs%2Bma%2Bgear.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="157" width="160" src="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TRHBkTFc8CI/AAAAAAAABxQ/0FbVR_XBd4I/s320/childs%2Bma%2Bgear.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td&gt;&lt;a href="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TRHCQFULJuI/AAAAAAAABxY/31NzzPCf5YE/s1600/water%2Bbag.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="160" width="64" src="http://3.bp.blogspot.com/_nqUJxKjt-Xo/TRHCQFULJuI/AAAAAAAABxY/31NzzPCf5YE/s320/water%2Bbag.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;td&gt;&lt;a href="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TRHCka38B3I/AAAAAAAABxg/d_D27iZHYCM/s1600/tiger%2Bclaw%2Bkick%2Bpads.jpg" imageanchor="1" style="margin-left:1em; margin-right:1em"&gt;&lt;img border="0" height="160" width="158" src="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TRHCka38B3I/AAAAAAAABxg/d_D27iZHYCM/s320/tiger%2Bclaw%2Bkick%2Bpads.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td&gt;&lt;p align="center"&gt;&lt;ahref="http://www.amazon.com/gp/product/B001T8E4AO?ie=UTF8&amp;tag=confofafitndi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001T8E4AO"&gt;&lt;img border="0" src="31M0e0AMeVL._SL160_.jpg"&gt;&lt;b&gt;BUY&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;p align="center"&gt;&lt;ahref="http://www.amazon.com/gp/product/B000EZWPM2?ie=UTF8&amp;tag=confofafitndi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000EZWPM2"&gt;&lt;img border="0" src="31-pA%2BE9M5L._SL160_.jpg"&gt;&lt;b&gt;BUY&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;td&gt;&lt;p align="center"&gt;&lt;ahref="http://www.amazon.com/gp/product/B000ZNWB18?ie=UTF8&amp;tag=confofafitndi-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B000ZNWB18"&gt;&lt;img border="0" src="319dDdoEIKL._SL160_.jpg"&gt;&lt;b&gt;BUY&lt;/b&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-5539986203834975517?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/5539986203834975517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=5539986203834975517' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5539986203834975517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5539986203834975517'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/11/melanie-emily-and-besty-oh-my.html' title='Melanie, Emily and Besty - Oh My!'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nqUJxKjt-Xo/TMjSvSaNh2I/AAAAAAAABqM/4dbfOJOg7Xc/s72-c/virtual+defence+girls.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-3794023542839212315</id><published>2010-10-31T20:32:00.002-04:00</published><updated>2010-10-31T20:34:04.117-04:00</updated><title type='text'>Happy Halloweenie!!</title><content type='html'>&lt;br&gt;&lt;br /&gt;&lt;b&gt;Happy Halloween, you Ghouls!!  Muahh haaa haaa haaaaa haaaaaa!&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;img src="http://i332.photobucket.com/albums/m334/Webdivababe/Blog%20Pics/ahalloskull-1.gif"&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-3794023542839212315?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/3794023542839212315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=3794023542839212315' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3794023542839212315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3794023542839212315'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/10/happy-halloweenie.html' title='Happy Halloweenie!!'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i332.photobucket.com/albums/m334/Webdivababe/Blog%20Pics/th_ahalloskull-1.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-931123248544464698</id><published>2010-10-27T21:22:00.001-04:00</published><updated>2010-10-27T21:28:42.658-04:00</updated><title type='text'>Don't Let This Monkey Beat You!</title><content type='html'>&lt;br&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;img src="http://i332.photobucket.com/albums/m334/Webdivababe/Blog%20Pics/karate-chimp-1.jpg"&gt;&lt;/p&gt;&lt;br /&gt;&lt;b&gt;YOu KNOW your Kung Fu MUST be better than his.  Or is it???  Get your butt to the dojo and make sure! Defend your human honor.  Start training NOW!&lt;br /&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-931123248544464698?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/931123248544464698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=931123248544464698' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/931123248544464698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/931123248544464698'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/10/dont-let-this-monkey-beat-you.html' title='Don&apos;t Let This Monkey Beat You!'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i332.photobucket.com/albums/m334/Webdivababe/Blog%20Pics/th_karate-chimp-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-5580087271052997047</id><published>2010-10-20T21:23:00.002-04:00</published><updated>2010-10-27T21:27:58.451-04:00</updated><title type='text'>The 67 Kodokan Judo Throws</title><content type='html'>&lt;br&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TMjQ_dCj32I/AAAAAAAABqI/8ukISGt6N8g/s1600/judo+throw.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/_nqUJxKjt-Xo/TMjQ_dCj32I/AAAAAAAABqI/8ukISGt6N8g/s320/judo+throw.png" width="285" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;After being revised, reworked and updated over the years, in 1997 the Kodokan declared these to be the list of official throws of Kodokan Judo.  Check them out here:  &lt;a href="http://judoinfo.com/gokyo.htm" target="_blank"&gt;http://judoinfo.com/gokyo.htm&lt;/a&gt;&lt;br /&gt;&lt;/b&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-5580087271052997047?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/5580087271052997047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=5580087271052997047' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5580087271052997047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5580087271052997047'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/10/67-kodokan-judo-throws.html' title='The 67 Kodokan Judo Throws'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nqUJxKjt-Xo/TMjQ_dCj32I/AAAAAAAABqI/8ukISGt6N8g/s72-c/judo+throw.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-6039065882666284068</id><published>2010-05-27T16:07:00.006-04:00</published><updated>2010-05-27T16:17:02.135-04:00</updated><title type='text'>So, Who's It Gonna Be.....</title><content type='html'>&lt;p align="center"&gt;&lt;font size="5" font color="#800040"&gt;&lt;b&gt;Rampage or Rashad?&lt;/font&gt;&lt;br&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nqUJxKjt-Xo/S_7R_9tAvtI/AAAAAAAABgw/I2TvY__f_Ho/s1600/rampage+vs+evans.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 259px;" src="http://4.bp.blogspot.com/_nqUJxKjt-Xo/S_7R_9tAvtI/AAAAAAAABgw/I2TvY__f_Ho/s320/rampage+vs+evans.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5476045093754420946" /&gt;&lt;/a&gt;&lt;br /&gt;I'll tell you right now who my favorite is -- Rashad Evans.  I just think he's the more well rounded fighter, he has much better conditioning ALL YEAR ROUND, not just before bouts, and also, he's the more intelligent fighter.  Hell, he's the more intelligent person, and you know we just love some brains mixed in with the brawn around here.  But that aside, I think that Rashad is going to take it.&lt;br /&gt;&lt;p align="center"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nqUJxKjt-Xo/S_7SbhrY1CI/AAAAAAAABhA/QkftDvkShpE/s1600/rashad.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 188px;" src="http://3.bp.blogspot.com/_nqUJxKjt-Xo/S_7SbhrY1CI/AAAAAAAABhA/QkftDvkShpE/s320/rashad.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5476045567267755042" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;I have nothing against Quentin Rampage Jackson.  I find him quite entertaining, although a bit on the immature side for such a grown man.  But hey, that's part of his shtick, and it's also what makes it fun to watch anything he's in.  He's also got a ton of talent at his disposal.  Hell, I wouldn't want to have to face him on the other side of the cage!  But in this one, I'm giving it to Rashad.&lt;br /&gt;&lt;p align="center"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nqUJxKjt-Xo/S_7SNjPSPEI/AAAAAAAABg4/948XbcFpNyg/s1600/rampage-jackson-chain.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 213px; height: 320px;" src="http://1.bp.blogspot.com/_nqUJxKjt-Xo/S_7SNjPSPEI/AAAAAAAABg4/948XbcFpNyg/s320/rampage-jackson-chain.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5476045327168584770" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;I'm betting that this is going to be on HELL of a fight!  I can't wait!&lt;/b&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-6039065882666284068?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/6039065882666284068/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=6039065882666284068' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/6039065882666284068'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/6039065882666284068'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/05/so-whos-it-gonna-be.html' title='So, Who&apos;s It Gonna Be.....'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nqUJxKjt-Xo/S_7R_9tAvtI/AAAAAAAABgw/I2TvY__f_Ho/s72-c/rampage+vs+evans.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-1650277914671702153</id><published>2010-05-19T10:21:00.004-04:00</published><updated>2010-05-19T20:33:22.876-04:00</updated><title type='text'>Krazy Kama Performance</title><content type='html'>&lt;br&gt;&lt;br /&gt;&lt;b&gt;The kama was the weapon I chose to study on my journey towards my black belt.  I love using the kamas and performing the kama katas I've learned over the years.  However, I've never quite been able to rock them like this guy.  Great performance!  I've gotta work on those flips....&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/HQunvDKacnc&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/HQunvDKacnc&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-1650277914671702153?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/1650277914671702153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=1650277914671702153' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/1650277914671702153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/1650277914671702153'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/05/krazy-kama-performance.html' title='Krazy Kama Performance'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-4058662689281693678</id><published>2010-03-31T23:32:00.007-04:00</published><updated>2010-03-31T23:53:48.356-04:00</updated><title type='text'>The Ultimate Fighter Season 11 - It's Gonna Be a Banger!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nqUJxKjt-Xo/S7QV3E6LSoI/AAAAAAAABYM/7wxU1KVHePw/s1600/chuck+and+tito+tuf.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 180px;" src="http://2.bp.blogspot.com/_nqUJxKjt-Xo/S7QV3E6LSoI/AAAAAAAABYM/7wxU1KVHePw/s320/chuck+and+tito+tuf.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5455009084607253122" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Wow!  On tonight's opening episode of the 11th season of TUF there was some serious talent on hand.  Finally, a cast of guys that really came to fight (well, except that one guy from France that wimped out and quit in the middle of his bout).  &lt;br /&gt;From fight one, these guys came out trying to do damage and break some bones.&lt;br /&gt;With this level of talent on hand, and super stars Chuck Liddell and Tito Ortiz training this crop of guys, I'm gonna be glued to my set every Wednesday to catch the action.&lt;br /&gt;&lt;br /&gt;Among the guys to watch are:&lt;br /&gt;&lt;br /&gt;This bit of yumminess right here.  I think I'm gonna add him to my potential husband list, cuz if he can fight like that and still look THIS good, then DAMN ~ that's MY kinda man!&lt;br /&gt;&lt;p align="center"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nqUJxKjt-Xo/S7QVsMOjIxI/AAAAAAAABYE/O0GLYXWesSM/s1600/jamie-yager-sm.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 150px;" src="http://2.bp.blogspot.com/_nqUJxKjt-Xo/S7QVsMOjIxI/AAAAAAAABYE/O0GLYXWesSM/s320/jamie-yager-sm.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5455008897593189138" /&gt;&lt;/a&gt;&lt;br&gt;Jamie Yaeger&lt;br&gt;(we will have to work on that hair, though.  Dude, the gnarly, out of control fro is SO last year!)&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;From Hawaii, a vicious fighter definitely ready to bring it:&lt;br&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nqUJxKjt-Xo/S7QVX_qZpiI/AAAAAAAABX0/3iPTnKcgr0U/s1600/brad-tavares-sm.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 150px;" src="http://3.bp.blogspot.com/_nqUJxKjt-Xo/S7QVX_qZpiI/AAAAAAAABX0/3iPTnKcgr0U/s320/brad-tavares-sm.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5455008550622963234" /&gt;&lt;/a&gt;&lt;br&gt;Brad Tavares&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;And this guy, who actually broke his best friend's nose to get into the house:&lt;br /&gt;&lt;p align="center"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nqUJxKjt-Xo/S7QVi8VeTvI/AAAAAAAABX8/a5M9NmjguNw/s1600/clayton-mckinney-sm.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 150px; height: 150px;" src="http://4.bp.blogspot.com/_nqUJxKjt-Xo/S7QVi8VeTvI/AAAAAAAABX8/a5M9NmjguNw/s320/clayton-mckinney-sm.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5455008738708442866" /&gt;&lt;/a&gt;&lt;br&gt;Clayton McKinney&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;All in all, it promises to be a good season, and I'm ready for the blowouts sure to rise up between Chuck and Tito (although I never know how much of that is real, and how much is just hype for the cameras).&lt;br /&gt;Stay tuned for some true warrior action!&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-4058662689281693678?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/4058662689281693678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=4058662689281693678' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4058662689281693678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4058662689281693678'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/03/ultimate-fighter-season-11-its-gonna-be.html' title='The Ultimate Fighter Season 11 - It&apos;s Gonna Be a Banger!'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nqUJxKjt-Xo/S7QV3E6LSoI/AAAAAAAABYM/7wxU1KVHePw/s72-c/chuck+and+tito+tuf.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-1641010180915392237</id><published>2010-02-25T15:07:00.003-05:00</published><updated>2010-02-25T15:10:26.408-05:00</updated><title type='text'>Zulu Stick Fighting (Kilombo Njinga)</title><content type='html'>&lt;b&gt;Not only some cool stick moves, but I bet it's also a great workout.&lt;br&gt;  I'd like to learn some of this.&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/NqPshesdlqw&amp;hl=en_US&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/NqPshesdlqw&amp;hl=en_US&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-1641010180915392237?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/1641010180915392237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=1641010180915392237' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/1641010180915392237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/1641010180915392237'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/02/zulu-stick-fighting-kilombo-njinga.html' title='Zulu Stick Fighting (Kilombo Njinga)'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-6560622031685472436</id><published>2010-02-09T23:59:00.000-05:00</published><updated>2010-02-10T00:00:35.734-05:00</updated><title type='text'>Mongolian Wrestling</title><content type='html'>&lt;p align="center"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kExXrBf91xc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/kExXrBf91xc&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x006699&amp;color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-6560622031685472436?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/6560622031685472436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=6560622031685472436' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/6560622031685472436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/6560622031685472436'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/02/mongolian-wrestling.html' title='Mongolian Wrestling'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-3113118130613926156</id><published>2010-02-05T13:54:00.001-05:00</published><updated>2010-02-05T13:57:54.279-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='filipino martial arts'/><category scheme='http://www.blogger.com/atom/ns#' term='arnis'/><title type='text'>The 12 Strikes of Arnis - Filipino Martial Arts</title><content type='html'>&lt;p align="center"&gt;&lt;embed src="http://www.metacafe.com/fplayer/2263538/12_strikes_of_united_arnis.swf" width="400" height="345" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" allowFullScreen="true" allowScriptAccess="always" name="Metacafe_2263538"&gt; &lt;/embed&gt;&lt;br&gt;&lt;font size = 1&gt;&lt;a href="http://www.metacafe.com/watch/2263538/12_strikes_of_united_arnis/"&gt;12 Strikes of United Arnis&lt;/a&gt; - &lt;a href="http://www.metacafe.com/"&gt;More free videos are here&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-3113118130613926156?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/3113118130613926156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=3113118130613926156' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3113118130613926156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3113118130613926156'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/02/12-strikes-of-arnis-filipino-martial.html' title='The 12 Strikes of Arnis - Filipino Martial Arts'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-5439591923337420699</id><published>2010-01-28T16:46:00.005-05:00</published><updated>2010-02-05T14:50:43.667-05:00</updated><title type='text'>Laila Ali Makes Pregnancy Look Gorgeous!</title><content type='html'>&lt;br&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nqUJxKjt-Xo/S2IGIEAAzAI/AAAAAAAABTM/jyaXY8-uz1k/s1600-h/lalia-ali-pregrant-magazine.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_nqUJxKjt-Xo/S2IGIEAAzAI/AAAAAAAABTM/jyaXY8-uz1k/s320/lalia-ali-pregrant-magazine.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5431910836144753666" /&gt;&lt;/a&gt;&lt;b&gt;&lt;p align="center"&gt;Ali on the cover of Pregnancy Magazine&lt;/p&gt;It's not often that you get to see a boxer "with child", but Laila Ali managed to make it look absolutely beautiful before giving birth to her son, Curtis, born in August.&lt;br /&gt;Will the little fellow grow up to be a fighter just like Mom and Grandpa?  Only time will tell!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_nqUJxKjt-Xo/S2IGfdQJGAI/AAAAAAAABTU/_tcF_Dl5_ZM/s1600-h/lailas+baby.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/_nqUJxKjt-Xo/S2IGfdQJGAI/AAAAAAAABTU/_tcF_Dl5_ZM/s320/lailas+baby.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5431911238060283906" /&gt;&lt;/a&gt;&lt;p align="center"&gt;Ali, hubby and the adorable little warrior babe&lt;/p&gt;&lt;br /&gt;So, is this the official end to Laila Ali's flirtation with a boxing career?  Once again, time will only tell.  In the meantime, I have to say, pregnant boxer moms could be a good trend.  What's next, a pregnant Gina Carrano?  How about a mommyfied Lucia Rijker?  Hmmmmmmm....would certainly be interesting to see, wouldn't it? ;)&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-5439591923337420699?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/5439591923337420699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=5439591923337420699' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5439591923337420699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5439591923337420699'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/01/laila-ali-makes-pregnancy-look-gorgeous.html' title='Laila Ali Makes Pregnancy Look Gorgeous!'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nqUJxKjt-Xo/S2IGIEAAzAI/AAAAAAAABTM/jyaXY8-uz1k/s72-c/lalia-ali-pregrant-magazine.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-7242124439797501413</id><published>2009-12-31T20:11:00.001-05:00</published><updated>2009-12-31T20:12:48.183-05:00</updated><title type='text'>Happy 2010!</title><content type='html'>Hope you all have a happy and safe New Year's Eve, and a happy, happy New Year!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3077/3141068190_cb834bdbe6_o.gif" target="_blank"&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-7242124439797501413?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/7242124439797501413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=7242124439797501413' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/7242124439797501413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/7242124439797501413'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/12/happy-2010.html' title='Happy 2010!'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-889172911175952427</id><published>2009-06-20T20:09:00.001-04:00</published><updated>2009-06-20T20:11:07.805-04:00</updated><title type='text'>In Memory of David Carradine...</title><content type='html'>&lt;b&gt;Rest in peace, grasshopper!&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/T2HeaRex0Dg&amp;hl=en&amp;fs=1&amp;"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/T2HeaRex0Dg&amp;hl=en&amp;fs=1&amp;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-889172911175952427?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/889172911175952427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=889172911175952427' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/889172911175952427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/889172911175952427'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/06/in-memory-of-david-carradine.html' title='In Memory of David Carradine...'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-5293572502969614430</id><published>2009-04-03T15:14:00.003-04:00</published><updated>2009-04-03T15:17:09.251-04:00</updated><title type='text'>Self Defense Against a Knife Attack</title><content type='html'>&lt;b&gt;Hopefully you would never be in a situation where you would have to use these techniques!&lt;/b&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/DXvx8HBMTYA&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/DXvx8HBMTYA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-5293572502969614430?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/5293572502969614430/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=5293572502969614430' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5293572502969614430'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5293572502969614430'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/04/self-defense-against-knife-attack.html' title='Self Defense Against a Knife Attack'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-5263626391027513461</id><published>2009-03-16T13:39:00.003-04:00</published><updated>2009-03-16T13:44:21.537-04:00</updated><title type='text'>Turkish Guy fights off crowd Bruce Lee Style</title><content type='html'>&lt;b&gt;I have to say, this guy handled things pretty well.  Wherever he got trained, he got his money's worth.  Great timing and a ton of heart!  Check it out!&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/4jgptxyGjkc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/4jgptxyGjkc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;/b&gt;&lt;br /&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-5263626391027513461?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/5263626391027513461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=5263626391027513461' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5263626391027513461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5263626391027513461'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/03/turkish-guy-fights-off-crowd-bruce-lee.html' title='Turkish Guy fights off crowd Bruce Lee Style'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-4608888601794960619</id><published>2009-03-09T18:51:00.002-04:00</published><updated>2009-03-09T18:53:52.530-04:00</updated><title type='text'>Israeli Martial Arts - Krav Maga</title><content type='html'>&lt;b&gt;The translation of the words Krav Maga means "close combat".  The emphasis is on neutralizing an attack or a threat from close distance.  It also teaches you how to stop an assailant right up on you with a weapon. I want to learn this, too!  Looks like one of the most effective martial arts of all, and would definitely serve you better than just knowing karate or boxing!&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/_f1aqSetMDU&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/_f1aqSetMDU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-4608888601794960619?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/4608888601794960619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=4608888601794960619' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4608888601794960619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4608888601794960619'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/03/israeli-martial-arts-krav-maga.html' title='Israeli Martial Arts - Krav Maga'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-3768044826120414122</id><published>2009-02-28T12:52:00.001-05:00</published><updated>2009-02-28T12:53:47.486-05:00</updated><title type='text'>Full Contact Stick Fighting</title><content type='html'>&lt;b&gt;I want to learn this!!!&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/RDdsb-kki9s&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/RDdsb-kki9s&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-3768044826120414122?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/3768044826120414122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=3768044826120414122' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3768044826120414122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3768044826120414122'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/02/full-contact-stick-fighting.html' title='Full Contact Stick Fighting'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-6473850782891413878</id><published>2009-02-20T13:27:00.002-05:00</published><updated>2009-02-20T20:38:31.958-05:00</updated><title type='text'>Awesome Muay Thai Girl Fight Highlights</title><content type='html'>&lt;b&gt;KICK ASS!!&lt;br&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/hezrIp3jLlY&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/hezrIp3jLlY&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;/b&gt;&lt;br /&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-6473850782891413878?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/6473850782891413878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=6473850782891413878' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/6473850782891413878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/6473850782891413878'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/02/awesome-muy-thai-girl-fight-highlights.html' title='Awesome Muay Thai Girl Fight Highlights'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-5727852014615505283</id><published>2009-02-17T12:59:00.002-05:00</published><updated>2009-02-17T13:03:17.168-05:00</updated><title type='text'>Beginner Jiujitsu Moves - Basic Arm Bar from Mount</title><content type='html'>&lt;p align="center"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TTAZk2Whbwo&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/TTAZk2Whbwo&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;br /&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-5727852014615505283?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/5727852014615505283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=5727852014615505283' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5727852014615505283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5727852014615505283'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/02/basic-jiujitsu-moves-arm-bar-from-mount.html' title='Beginner Jiujitsu Moves - Basic Arm Bar from Mount'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-9098171666511409888</id><published>2009-02-11T00:22:00.001-05:00</published><updated>2009-02-11T00:24:41.286-05:00</updated><title type='text'>Malaysian Martial Arts Madness</title><content type='html'>&lt;b&gt;Ok, all I've got to say is that I'm glad I didn't have to train with this master!&lt;br /&gt;Much respect to those able to withstand this pain!&lt;br /&gt;&lt;p align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/xjZb07ZInzc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/xjZb07ZInzc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;/b&gt;&lt;br /&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-9098171666511409888?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/9098171666511409888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=9098171666511409888' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/9098171666511409888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/9098171666511409888'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/02/malaysian-martial-arts-madness.html' title='Malaysian Martial Arts Madness'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-6666145619441626498</id><published>2009-02-02T22:03:00.003-05:00</published><updated>2009-02-02T22:09:09.227-05:00</updated><title type='text'>George St. Pierre Takes it to Penn for the Title</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nqUJxKjt-Xo/SYe1M6flCII/AAAAAAAAAtk/tXtsk3EhV5A/s1600-h/st+pierre+and+penn.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 202px;" src="http://2.bp.blogspot.com/_nqUJxKjt-Xo/SYe1M6flCII/AAAAAAAAAtk/tXtsk3EhV5A/s320/st+pierre+and+penn.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5298402720089442434" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;After 4 rounds of superb domination of BJ Penn, George St. Pierre wins the UFC fight for the MMA Welterweight title.  George showed that he is still at the top of his game and just getting better, wearing down BJ to the point where his camp threw in the towel for a TKO.&lt;br /&gt;Who out there is good enough to deal with GSP's awesome talent, well roundedness and champion form?  Perhaps Andersen Silva can give him a good test.  Looking forward to that match up, but in the meantime, George St. Pierre is THE MAN!&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-6666145619441626498?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/6666145619441626498/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=6666145619441626498' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/6666145619441626498'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/6666145619441626498'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/02/george-st-pierre-takes-it-to-penn-for.html' title='George St. Pierre Takes it to Penn for the Title'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nqUJxKjt-Xo/SYe1M6flCII/AAAAAAAAAtk/tXtsk3EhV5A/s72-c/st+pierre+and+penn.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-622054608606873170</id><published>2009-01-05T21:29:00.003-05:00</published><updated>2011-05-23T00:21:22.836-04:00</updated><title type='text'>Balloon Pop</title><content type='html'>&lt;div dir="ltr" style="text-align: left;" trbidi="on"&gt;&lt;br /&gt;&lt;b&gt;&lt;span style="font-size: large;"&gt;How many can you get?&lt;/span&gt;&lt;/b&gt;&lt;span style="font-size: large;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;script src="http://cdn.widgetserver.com/syndication/subscriber/InsertWidget.js" type="text/javascript"&gt;&lt;/script&gt;&lt;script type="text/javascript"&gt;if (WIDGETBOX) WIDGETBOX.renderWidget('2704ba47-0625-4463-9ec0-4ecbe793e621');&lt;/script&gt;&lt;noscript&gt;Get the &amp;amp;lt;a href="http://www.widgetbox.com/widget/balloon-game"&amp;amp;gt;balloon game&amp;amp;lt;/a&amp;amp;gt; widget and many other &amp;amp;lt;a href="http://www.widgetbox.com/"&amp;amp;gt;great free widgets&amp;amp;lt;/a&amp;amp;gt; at &amp;amp;lt;a href="http://www.widgetbox.com"&amp;amp;gt;Widgetbox&amp;amp;lt;/a&amp;amp;gt;! Not seeing a widget? (&amp;amp;lt;a href="http://docs.widgetbox.com/using-widgets/installing-widgets/why-cant-i-see-my-widget/"&amp;amp;gt;More info&amp;amp;lt;/a&amp;amp;gt;)&lt;/noscript&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-622054608606873170?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/622054608606873170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=622054608606873170' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/622054608606873170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/622054608606873170'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2009/01/balloon-pop.html' title='Balloon Pop'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-8373708947181616512</id><published>2009-01-03T15:49:00.000-05:00</published><updated>2010-05-01T19:42:52.062-04:00</updated><title type='text'>Krazy Kakuro</title><content type='html'>&lt;p align="center"&gt;&lt;table cellpadding=0 cellspacing=0 width=100&gt;&lt;tr&gt;&lt;td align=center nowrap&gt;&lt;a href="http://www.atksolutions.com/games/kakuro.html" target=_blank&gt;&lt;img src="http://www.atksolutions.com/games/kakuro100.gif" alt="Play Kakuro, Cross Sums" border=0&gt;&lt;/a&gt;&lt;br&gt;&lt;font size=2&gt;&lt;a href="http://www.atksolutions.com/games/kakuro.html" target=_blank&gt;Play Kakuro&lt;/a&gt;&lt;/font&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/table&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-8373708947181616512?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/8373708947181616512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=8373708947181616512' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8373708947181616512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8373708947181616512'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/01/krazy-kakuro.html' title='Krazy Kakuro'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-8166647575365888714</id><published>2009-01-02T15:37:00.000-05:00</published><updated>2010-05-01T19:43:21.397-04:00</updated><title type='text'>Classic Checkers</title><content type='html'>&lt;p align="center"&gt;&lt;object width="500" height="375"&gt;&lt;br /&gt;&lt;param name="movie" value="http://www.321games.net/games/checkers.dir"&gt;&lt;br /&gt;&lt;embed src="http://www.321games.net/games/checkers.dir" width="500" height="375"&gt;&lt;br /&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-8166647575365888714?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/8166647575365888714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=8166647575365888714' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8166647575365888714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8166647575365888714'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/01/classic-checkers.html' title='Classic Checkers'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-4973574324520882888</id><published>2009-01-01T15:18:00.000-05:00</published><updated>2010-05-01T19:43:55.423-04:00</updated><title type='text'>Backgammon Bliss</title><content type='html'>&lt;p align="center"&gt;&lt;object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,29,0" width="600" height="632"&gt; &lt;br /&gt;  &lt;param name="movie" value="http://www.onlinebestgames.com/swf/backgammon.swf"&gt; &lt;br /&gt;  &lt;param name="quality" value="high"&gt; &lt;br /&gt;  &lt;embed src="http://www.onlinebestgames.com/swf/backgammon.swf" width="600" height="632" align="center" quality="high" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-4973574324520882888?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/4973574324520882888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=4973574324520882888' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4973574324520882888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4973574324520882888'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2010/01/backgammon-bliss.html' title='Backgammon Bliss'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-4848810768794103872</id><published>2008-10-07T23:34:00.006-04:00</published><updated>2009-02-17T21:01:47.109-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='judo'/><title type='text'>"Let's Learn Judo with Vladimir Putin"</title><content type='html'>&lt;br&gt;&lt;br&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nqUJxKjt-Xo/SOwrBVzAB9I/AAAAAAAAAWc/pIbJxYI8ct8/s1600-h/putin+judo+throw.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_nqUJxKjt-Xo/SOwrBVzAB9I/AAAAAAAAAWc/pIbJxYI8ct8/s400/putin+judo+throw.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5254622167265445842" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;Russian Prime Minister Vladimir Putin has just released a how to judo video in collaboration with former judo world champion Yasuhiro Yamashita and a few others.&lt;br&gt;&lt;br /&gt;Pretty ballsy of him, I say.  What other county's world leader can say they've put out a martial arts vid?  I give him a few cool points for it.  Now, I just wonder if it's any good.  Well, let's just take a peek:&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TvtgMsjZLBI&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/TvtgMsjZLBI&amp;color1=0xb1b1b1&amp;color2=0xcfcfcf&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;br /&gt;I personally am not a Judo head, so I have nothing to critique.  Any opinions from those in the know are certainly welcome!&lt;/b&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-4848810768794103872?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/4848810768794103872/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=4848810768794103872' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4848810768794103872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4848810768794103872'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2008/10/lets-learn-judo-with-vladimir-putin.html' title='&quot;Let&apos;s Learn Judo with Vladimir Putin&quot;'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nqUJxKjt-Xo/SOwrBVzAB9I/AAAAAAAAAWc/pIbJxYI8ct8/s72-c/putin+judo+throw.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-5056411103636941073</id><published>2008-09-28T17:02:00.005-04:00</published><updated>2008-10-20T17:10:01.369-04:00</updated><title type='text'>What's Next for Quinton Rampage Jackson?  Not Looking Too Good Right Now....</title><content type='html'>&lt;br&gt;&lt;br&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_nqUJxKjt-Xo/SN_0ZDd3daI/AAAAAAAAAUM/ZmDonAJs5as/s1600-h/rampage.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_nqUJxKjt-Xo/SN_0ZDd3daI/AAAAAAAAAUM/ZmDonAJs5as/s400/rampage.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5251184401801770402" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;b&gt;After losing to Forrest Griffin by a controversial decision in UFC 86, and now having an upcoming trial to contend with because he evaded arrest in a high speed chase with California police recently, his future is looking not too bright, indeed.  Rampage now faces one felony count of evading while driving recklessly, one felony count of evading a peace officer and driving against traffic, three misdemeanor counts of hit and run with property damage, and a misdemeanor count of reckless driving.  That's a big damn list of charges to try to beat, and all I'm thinking is, what the hell was HE thinking about when he committed this nonsensical act?  With a UFC career off to a good start, and with still many more good fight years left in him, this was definitely the bone headed move of the year.&lt;br&gt;&lt;br /&gt;Right now, he's out on $25,000 bond, and is also still eligible to fight in the UFC. The loss to Griffin was the beginning of this downward spiral for Rampage, but with the rumors of him being part of upcoming UFC 91, he might have a chance to redeem himself.  If he doesn't get locked up first, that is.&lt;br&gt;&lt;br /&gt;Exactly who he'll be fighting has not been announced yet, but Mauricio "Shogun" Rua's name has been bounced around a bit as his next possible opponent.  However the whole legal mess turns out, let's just hope that Quinton gets it together and gets back on the right track.  A successful career in the UFC is a terrible thing to waste! ;)&lt;/b&gt;&lt;br&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-5056411103636941073?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/5056411103636941073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=5056411103636941073' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5056411103636941073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5056411103636941073'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2008/09/whats-next-for-quinton-rampage-not.html' title='What&apos;s Next for Quinton Rampage Jackson?  Not Looking Too Good Right Now....'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nqUJxKjt-Xo/SN_0ZDd3daI/AAAAAAAAAUM/ZmDonAJs5as/s72-c/rampage.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-4584862470363924461</id><published>2008-08-25T20:46:00.002-04:00</published><updated>2008-08-25T23:16:18.247-04:00</updated><title type='text'>If You're Gonna Showboat.....</title><content type='html'>&lt;b&gt;....you'd better have the goods to back it up!&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/kDeNr_5O7xs&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/kDeNr_5O7xs&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br /&gt;&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-4584862470363924461?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/4584862470363924461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=4584862470363924461' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4584862470363924461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/4584862470363924461'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2008/08/if-youre-gonna-showboat.html' title='If You&apos;re Gonna Showboat.....'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-1486395936592156843</id><published>2008-08-24T21:15:00.000-04:00</published><updated>2008-10-22T19:49:42.107-04:00</updated><title type='text'>Rashad Evans KO's Chuck Liddell...... WTF??</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/I2zNY-1Pf5I&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/I2zNY-1Pf5I&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Oh me, oh my!  What 'cha gonna do now, Chuck?  This does NOT bode well for ya!&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-1486395936592156843?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/1486395936592156843/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=1486395936592156843' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/1486395936592156843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/1486395936592156843'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2008/09/rashad-evans-kos-chuck-liddell-wtf.html' title='Rashad Evans KO&apos;s Chuck Liddell...... WTF??'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-3408965780719707605</id><published>2008-06-11T19:42:00.006-04:00</published><updated>2008-10-19T20:29:04.696-04:00</updated><title type='text'>Is MMA Here to Stay?</title><content type='html'>&lt;b&gt;What's the future of MMA?  Is it just a flash in the pan sport that will eventually die out, or is it the wave of the future?  Many have differing opinions on this phenomenon that has become the darling of Pay Per View audiences everywhere.&lt;br /&gt;Will it ever replace boxing as the fighting sport of choice?  With talented new fighters signing on every day, it just doesn't seem likely.&lt;br /&gt;So, what's all the hype about with mixed martial arts?  Where did it come from, and how has it become as popular as it is today?&lt;br /&gt;&lt;br /&gt;History of Mixed Martial Arts&lt;br /&gt;&lt;br /&gt;In the beginning, there were the Gracies. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nqUJxKjt-Xo/SPvG0h7SedI/AAAAAAAAAaM/JGNch9FDKtg/s1600-h/gracies.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_nqUJxKjt-Xo/SPvG0h7SedI/AAAAAAAAAaM/JGNch9FDKtg/s320/gracies.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5259015595647728082" /&gt;&lt;/a&gt;&lt;br /&gt;Carlos and Helio Gracie began their first jiujitsu academy in 1925, in Brazil. Redifining and adding to the art of judo, which had been taught to them by Japanese judo champion, Mitsudo Maeda, the Gracies early on took the judo they learned and morphed it into their own fighting style by adding locks, chokes, strikes and submissions to the discipline.&lt;br /&gt;&lt;br /&gt;To gain more students and make a name for themselves, they began having competitions in which they would challenge all martial artists far and wide, from all fighting styles. Thus, was born, the "Gracie Challenge". These matches gained huge popularity in Rio de Janeiro, soon becoming popular enough to be held in soccer stadiums.  The draw was the fact that the Gracie's style of fighting proved invincible against opponents of all styles, sizes and skill levels.  Soon, the art of Gracie Jiujitsu began attracting opponents from all corners of the globe, especially Japan. Martial artists from every style and discipline came to defeat this new system of fighting.&lt;br /&gt;As the Gracie style was shown to be superior, and the Gracies unbeatable, their number of students grew, and the Gracies were able to open more schools, a few of them also in the United States.&lt;br /&gt;&lt;br /&gt;Beginning of the UFC&lt;br /&gt;&lt;br /&gt;Once in the US, Rorion continued the Gracie challenge and took it to a whole new level, offering $100,000.00 to anyone from any style that could beat him or his brothers.&lt;br /&gt;This concept took off like wildfire.  Competitors from around the globe showed up to win the money and defeat the Gracie system. Following this success and wanting to capitalize on the sport's potential, Rorion, along with two media executives, Bob Meyrowitz and Art Davie, together established the Ultimate Fighting Championship.&lt;br /&gt;&lt;br /&gt;In the beginning, there were few rules, no weight classes and no time limits for bouts.  The fights took place in a cage which was called The Octagon, and winners were determined by knock out, submission or stoppage by the referee.&lt;br /&gt;The fights were televised by Pay Per View, where they gained an even larger audience.&lt;br /&gt;In the beginning the contests were viewed as somewhat of an oddity in the world of sports.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_nqUJxKjt-Xo/SPvJXxMV9VI/AAAAAAAAAas/zn47lA6YAKU/s1600-h/dana+white.JPG"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_nqUJxKjt-Xo/SPvJXxMV9VI/AAAAAAAAAas/zn47lA6YAKU/s320/dana+white.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5259018400064468306" /&gt;&lt;/a&gt;&lt;br /&gt;Flash forward to 2001, and the UFC had gone through its share of controversy and opposition from certain segments of the public.  It was considered by many pure brutal spectacle, and not a sport.  Many states began to ban UFC events, making it more and more difficult for the organization to gain legitimacy and also to find viable fighting venues.&lt;br /&gt;That all began to change in 1993 when it was bought by Zuffa, owned and run by Lorenzo and Frank Fertitta.  With their experience in media promotions, they repackaged and revamped the entire concept of ultimate fighting, making it more mainstream and palatable to the public.  With UFC president Dana White at the helm, the UFC soon cleaned up its image and regained popularity. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;The Ultimate Fighter &lt;br /&gt;&lt;br /&gt;The next move proved ingenious; the creation of The Ultimate Fighter reality series.&lt;br /&gt;In The Ultimate Fighter, 16 young men of the same weight class would have to compete and fight each other through eliminations to be the last man standing, thus becoming The Ultimate Fighter.  The series became so popular that the UFC gained a whole new legion of fans. From that point on, Pay Per View sales began to skyrocket, and the UFC franchise became even more popular worldwide.  With each new season of The Ultimate Fighter creating new young fighters for the public to get to know and embrace, the sport has grown exponentially, with no end in sight.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_nqUJxKjt-Xo/SPvIqJiWE0I/AAAAAAAAAak/HIw8YJsU8bU/s1600-h/ultimate+fighter+1.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_nqUJxKjt-Xo/SPvIqJiWE0I/AAAAAAAAAak/HIw8YJsU8bU/s320/ultimate+fighter+1.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5259017616325219138" /&gt;&lt;/a&gt;&lt;br /&gt;It was estimated that in 2007, the UFC made a staggering $321,000,000.00 in gross earnings. Having created household names and superstars like Chuck Liddell, Randy Couture, Tim Sylvia, Ken Shamrock, Curtis "Rampage" Jackson, Matt Hughes, George St. Pierre and Anderson Silva, there appears to be no end in sight for the popularity of mixed martial arts and the UFC.&lt;br /&gt;&lt;br /&gt;Today's ultimate fighter is a well trained, thoroughly conditioned, multi disciplined, strategizing athlete, and the level of talent and ability far surpasses that of the fighters of the past, simply because the new guys are so well rounded.  Attention is carefully paid to all aspects of the sport; striking, submissions, ground game, and much training time is spent on intense conditioning.  The result of that has been awesome, exciting fights with well rounded, talented fighters, and it is this that has caused the sport to now rival the popularity of boxing on Pay Per View.  &lt;br /&gt;In fact, that's the argument lately; will the popularity of mixed martial arts ever overtake that of boxing?  In my opinion, it already has.  Boxing, while certainly an exciting and popular sport, is pretty much old school to many.  'The sweet science', boxing, is now viewed as one dimensional, while in UFC fights, you get to witness all aspects of fighting.  Ultimate fighting is the fresh, young, new kid on the block, with some big muscles and a pocket full of skills.&lt;br /&gt;&lt;br /&gt;Is MMA here to stay?  I would have to say, yes.  With the fighters becoming more and more skilled, dedicated and well known daily, there is no end in sight for this amazing contest of physical might, skill, strategy and toughness that is known as ultimate fighting.  I think that it only gets bigger and better from here!&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-3408965780719707605?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/3408965780719707605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=3408965780719707605' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3408965780719707605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3408965780719707605'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2008/06/is-mma-here-to-stay.html' title='Is MMA Here to Stay?'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nqUJxKjt-Xo/SPvG0h7SedI/AAAAAAAAAaM/JGNch9FDKtg/s72-c/gracies.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-5043482057051573391</id><published>2008-04-28T16:13:00.002-04:00</published><updated>2008-08-25T23:16:42.047-04:00</updated><title type='text'>Self Defense Mini Lesson</title><content type='html'>&lt;b&gt;Pay close attention here. Video should be played no less that 5 times to get technique firmly imbedded in brain.  Practice hard.  There will be a test later!&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/xyd5CxfL96Y&amp;hl=en"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/xyd5CxfL96Y&amp;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;br&gt;&lt;br /&gt;&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-5043482057051573391?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/5043482057051573391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=5043482057051573391' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5043482057051573391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/5043482057051573391'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2008/04/self-defense-mini-lesson.html' title='Self Defense Mini Lesson'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-3512770616227231179</id><published>2008-01-23T00:07:00.001-05:00</published><updated>2008-08-25T23:17:09.534-04:00</updated><title type='text'>Not for the Faint of Heart....</title><content type='html'>&lt;b&gt;These new clips are pretty nasty and shocking.  If you are the squeamish type, just skip on down to the other fights, 'kay?  Wouldn't want to traumatize ya or anything..... ;)&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;b&gt;Owwwwwww....!&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/VPsYPKotBT8&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/VPsYPKotBT8&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;I think I want my mommy.......&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/SBi6rcQe9ig&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/SBi6rcQe9ig&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;br&gt;&lt;br /&gt;&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-3512770616227231179?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/3512770616227231179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=3512770616227231179' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3512770616227231179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/3512770616227231179'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2008/01/not-for-faint-of-heart.html' title='Not for the Faint of Heart....'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-8181678569096955958</id><published>2008-01-23T00:02:00.001-05:00</published><updated>2008-08-25T23:17:31.441-04:00</updated><title type='text'>Genki Sudo vs. Royce Gracie</title><content type='html'>&lt;p align="center"&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/m6XNggbWJqU&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/m6XNggbWJqU&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/p&gt;&lt;br&gt;&lt;br /&gt;&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-8181678569096955958?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/8181678569096955958/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=8181678569096955958' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8181678569096955958'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/8181678569096955958'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2008/01/genki-sudo-vs-royce-gracie.html' title='Genki Sudo vs. Royce Gracie'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-944002760814442681</id><published>2007-12-22T16:16:00.001-05:00</published><updated>2008-08-25T23:17:53.687-04:00</updated><title type='text'>Why I Study Martial Arts....</title><content type='html'>&lt;b&gt;In a nutshell....&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/acnTHj8p0-s&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/acnTHj8p0-s&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br /&gt;&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-944002760814442681?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/944002760814442681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=944002760814442681' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/944002760814442681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/944002760814442681'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2007/12/why-i-study-martial-arts.html' title='Why I Study Martial Arts....'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-2034834838779721367</id><published>2007-12-22T16:07:00.002-05:00</published><updated>2008-08-25T23:18:12.521-04:00</updated><title type='text'>KKO</title><content type='html'>&lt;b&gt;Please.  Try this at home! Stun and amaze your friends....emphasis on STUN..&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/wPCnP5wbMKw&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/wPCnP5wbMKw&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br /&gt;&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-2034834838779721367?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/2034834838779721367/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=2034834838779721367' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/2034834838779721367'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/2034834838779721367'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2007/12/kko.html' title='KKO'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-2344933335623186293</id><published>2007-12-16T18:50:00.001-05:00</published><updated>2008-08-25T23:18:31.437-04:00</updated><title type='text'>Don't F Around With The Wrong Guy's Girl</title><content type='html'>&lt;b&gt;I'm still trying to figure out if this was staged or not.  I'm thinking, yeah, simply because it's funny how the camera just "happened" to be right there waiting, all set up perfectly in frame.....y' know?  Anyway, if it's real, this guy is pretty good. Oh, you might want to turn the volume down on the cheesy music.&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MJJS8IbFMaI&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MJJS8IbFMaI&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br /&gt;&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-2344933335623186293?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/2344933335623186293/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=2344933335623186293' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/2344933335623186293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/2344933335623186293'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2007/12/dont-f-around-with-wrong-guys-girl.html' title='Don&apos;t F Around With The Wrong Guy&apos;s Girl'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-209993164970566917</id><published>2007-12-16T18:37:00.001-05:00</published><updated>2008-08-25T23:18:47.422-04:00</updated><title type='text'>May the Best Stance Win....</title><content type='html'>&lt;b&gt;If you know how to bust a good Kung Fu stance, that can win half the battle.  Big intimidation factor points here.  Watch and learn!&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;br /&gt;"How to Intimidate Your Enemy", part I&lt;br /&gt;&lt;object width="425" height="355"&gt;&lt;param name="movie" value="http://www.youtube.com/v/JXix0ygCVk0&amp;rel=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/JXix0ygCVk0&amp;rel=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br&gt;&lt;br /&gt;&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-209993164970566917?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/209993164970566917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=209993164970566917' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/209993164970566917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/209993164970566917'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2007/12/may-best-stance-win.html' title='May the Best Stance Win....'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3480684916769762913.post-9060541805915758268</id><published>2007-01-15T00:34:00.001-05:00</published><updated>2008-08-25T23:19:10.868-04:00</updated><title type='text'>Bring da Kung Fu.....</title><content type='html'>&lt;b&gt;Yeh...it's about time to find another system to become obsessed with.  Muay Thai, TKD, MMA, Golden Gloves, Jiujitsu, kickboxing....did 'em and loved 'em all....&lt;br /&gt;Now I'm getting that itch again.  This time I'm thinking of getting me a Kung Fu grip...maybe learn my own Drunken Tiger Monkey style....Yeah, that sounds like me in a nutshell.  Yep...it's dojo time!  I live to fight and train.  Or hell, just to train.  If I could just train all day every day...that would be the life.&lt;br /&gt;Sick vid clips like this don't help ease up my craving, either....&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;KUNG FU MADNESS&lt;/b&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=ZWhp1i6COOA" target="_blank"&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ZWhp1i6COOA"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ZWhp1i6COOA" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/a&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;It's TKD time.....&lt;/b&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=GfdO-SK0PDE"&gt;&lt;br /&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/GfdO-SK0PDE"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/GfdO-SK0PDE" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/a&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;WING TSUN (Korea)&lt;/b&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=K1Cnck_WOmA" target="_blank"&gt;&lt;object width="425" height="350"&gt;&lt;param name="movie" value="http://www.youtube.com/v/K1Cnck_WOmA"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/K1Cnck_WOmA" type="application/x-shockwave-flash" wmode="transparent" width="425" height="350"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;Who is the best all around fighter of all time?  In other words, who is the one person on the planet (dead or alive) that would be able to kick all the other's asses??  I'm still pondering that one.  What's your vote?&lt;br&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;UFC protege Diego Sanchez is a good bet, I'm thinking, saying he got past Bruce Lee's jeet kun do technique.....What say you?&lt;/b&gt;&lt;br&gt;&lt;br /&gt;&lt;script src="http://digg.com/tools/diggthis.js" type="text/javascript"&gt;&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3480684916769762913-9060541805915758268?l=martialartsjunkie.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://martialartsjunkie.blogspot.com/feeds/9060541805915758268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3480684916769762913&amp;postID=9060541805915758268' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/9060541805915758268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3480684916769762913/posts/default/9060541805915758268'/><link rel='alternate' type='text/html' href='http://martialartsjunkie.blogspot.com/2007/01/bring-da-kung-fu.html' title='Bring da Kung Fu.....'/><author><name>The Fitness Diva</name><uri>http://www.blogger.com/profile/07616336355234339736</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://bp0.blogger.com/_nqUJxKjt-Xo/R3WvPqnTUTI/AAAAAAAAAA4/-tY_3kirbRs/S220/minicutiereverse.bmp'/></author><thr:total>3</thr:total></entry></feed>
